Oklahoma linebacker drills pdf

Pdf the estimated onerepetition maximum 1rm bench press and nfl225 225lb or 102kg repetition test are. For this drill a running back will go against a blitzer. Have a line of linebackers and defensive backs on the defensive side of the ball and a line of. See also tap the hip linebacker drill see also open field tackling technique see also 3 linebacker progression drills. Line up linebacker facing the lineman they about 45 yards technique. Oklahoma state department of education 1 2005 the safe school committee law title 70 o. The linebacker closest to the ball carrier runs directly at the runner, the deeper linebackers take a deeper angle to the runner. The raptors are fixed to their portable fence systems on the field with the rushing path to the quarterback mapped out on the. See also tap the hip linebacker drill see also open field tackling technique see also 3 linebacker progression drills pass coverage. Breaking down the linebacker hole tackling drill football. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. The tap the hip linebacker drill is an excellent drill that will teach your linebackers how to take good angle to the ball carrier.

You also have 1 player running the ball and 1 backer lbcbfsss whatever behind the dline. Jun 29, 2018 historians will tell you that mcadams is one of the best linebackers to ever play at the university of oklahoma. The purpose of this drill is to work on the running back picking up the free blitzer. Coaching defensive linemen all defensive linemen have two basic block reactions dip or squeeze. Nov 28, 2020 since tackling is a linebackers main responsibility, the following five drills focus largely on that skill. Safe schools guide oklahoma state department of education. Stillwater the cowboys start two linebackers in jim knowles 425 system, and that unit seems to be in a good spot with four veteran guys available. Calvin bundage, kevin henry, devin harper and amen ogbongbemiga all got playing time in 2018, and it looks like that group is in a good spot going forward. Touch the 5 and 10 yard lines with your left foot and the goal line with your right foot.

A line of defenders at one cone, the ball carrier at the opposite cone, and the blocker in the middle of the square. Heres a breakdown of ous linebackers heading into 2020. Apr 26, 2015 the linebacker square drills are ideal drills to work on footwork on all phases of linebacker play simultaneously. Is the oklahoma drill just a rite of passage or everything we. He played college football at oklahoma, and was drafted by the detroit lions in the seventh round, 223rd overall of the 2012 nfl draft. Linebackers are hard hitting player s who always go through a blocking sequence before reacting, vary their stance according to their position. The 6foot3, 241pound junior changed positions this offseason, now lining up at rush linebacker. Linebacker drills for youth football developing great. What oklahoma state football said after spring practice. Video from oklahoma sooners 2012 preseason football central.

Aug 26, 2014 video from oklahoma sooners 2012 preseason football central. Oklahoma state football opened its third week of spring practice at the sherman e. The selecting organizations for football allamericans that the ncaa recognizes include the associated press, american football coaches association, football writers association of america, the sporting news, and the walter camp football foundation. Wort is a former starting linebacker at oklahoma for. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. Nov 15, 2020 more advanced linebacker drills are, as a result, often focused on combining multiple skills into one drill since thats what will be asked of linebackers on every play. Btsc steelers big board, outside linebackers edge ranking and analyzing the top 34 edge rushers in the 2021 nfl draft by ryland b. Place 5 bags on the ground, two yards apart, parallel to each other. To expand and broaden my ability to recognize and understand opponents philosophies and tendencies utilizing opponent scouting methods. Oklahoma s linebackers have struggled for years for one reason or another. Linebacker drills to stop the run joe daniel football. Lack of numbers, lack of depth for inside linebackers coach brian odom is absolutely a thing of the past. Aug 19, 2015 oklahoma drill day is a football holiday every player looks forward to all year, says eric striker, the sooners allbig 12 linebacker.

Henderson letter modified caroline henderson started homesteading in the oklahoma panhandle in 1907. To improve pass rushing technique and pass pursuit technique number of players. First we would like to thank you for purchasing our 50 defensive football drills. Speed rush drill linebacker and defensive end football drills. Ball carrier begins the drill by running backandforth between the outside bags.

Aug 23, 2019 inside the confines of the oklahoma drill, which typically shrinks the width of the playing field from the standard 53. This drill is performed in a five yard square aligned in a diamond. Seniors amen ogbongbemiga and malcolm rodriguez are returning allbig 12 performers who serve as the heart of the cowboy defense. Once your players get used to this drill, you can let them run to the outside of the cones as well. However a lesson learned from n lb is that counting a student multiple. The oklahoma drill is a classic contact football drill. Regardless of the defensive scheme you run, to teach it effectively you must break down the techniques and skills that each position requires, and you. You could choose to attack anywhere in this gaps, either in at or out. He also spent time with the minnesota vikings during the 2016 offseason. Between 2 blocking dummies, approximately 56 feet apart, you line up 1 offensive and 1 defensive lineman against each other. We are simulating an iformation tailback, and the linebacker is going to slide and. An oklahoma native and member of the sooners 2000 national championship team. He motivates his teammates by his desire to be the best player he can be.

Here are five linebacker drills that all coaches should teach their linebackers to help them improve their speed, reads, and tackling. Take your read steps open your hips and run catch the. Oklahomas 2019 linebackers group includes several key players with significant game experience, and it will seek to make a larger impact in. Lb boot camp youth football coaching football drills. As practices roll on, various coaches and players continue to be made available to the media to talk about the team for the. While recapping georgias 2020 signing class in february, smart made it a point to highlight the. A bearcat linebacker is tough, aggressive, and confident. Multiple cowboys showcased their talents during osu pro. Ok consolidated state plan appendices pdf department of. The change of direction exercise is exactly like exercise. On first whistle, the blocker attacks defender square. After shedding low block, lb turns and sprints to execute angle tackle on rb.

Inatout drill is used to get linebackers working downhill. Our coaching staff has been using these drills and variations of these drills for over. Ball carriers and linebackers align on opposite sides of the middle bag. Whether youre a firstyear coach or youve been coaching for over 30 years, glazier clinics helps you become a better, more well prepared coach. Backpedal, shuffle, plant, and change of direction drill this drill incorporates a mirror situation that your linebackers will reflect their backandforth movement by the coach. Joined the oklahoma staff in january 2019 as inside linebackers coach. Tom wort begins his first season as a defensive graduate assistant working with texas states linebackers. Play recognition drill linebacker drills football drills.

Every year somebody shrivels up, somebody blows up. The oklahoma drill is an american football practice technique used to test players in confined full contact situations. Feb 18, 2020 gil brandt on twitter quarterbacks 40yard dash. For more useful tips on coaching youth football, log on to. Perform them on a regular basis to build a strong foundation that will put you in. Deconstruct the skill divide skills into sub skills and drill accordingly 3. Oklahoma sooners lincoln riley hoping a position change for.

As practices roll on, various coaches and players continue to be made available to the media to talk about the team for the first time of the new year. We do the tap the hip drill with our linebacker on a regular basis. Sep 26, 2011 the second linebacker drill is called inatout drill. Pdf comparison of estimated1rm and 225lb 102kg bench. Regardless to what defense will run, were gonna use a middle linebacker, 5 yards off ball. Emphasis is placed on quick change of direction and maintaining low body position change of pace drill cone drills 3. This linebacker play recognition drill is contributed by 2007 mike wyatt, at the time head coach at oklahoma panhandle state university the oklahoma panhandle state aggies are an independent team playing at the ncaa ii level.

The defensive has a linebacker behind the line in opposition to the running back behind the offensive line. The lincoln riley oklahoma offense football study hall. Big ok drill youth football drills coaching youth football tips. Line drill line drill is another pass drop drill and is great for pregame warmups. Is the oklahoma drill just a rite of passage or everything. This is a list of oklahoma sooners college football players who were named first team allamericans. The coach stands behind the defense and points to the fb and then points to which. Travis lewis born january 15, 1988 is a former american football linebacker of the national football league nfl. Set up four cones, and the tackler will have a choice to run between any of the three openings. Coach kish, tom wort, corey nelson and the linebackers drill early morning in norman.

The oline has to block the dline and the runner has to get past the. Teach linebackers to react to most common blocks by offensive line technique. Line drill teaches lbs and dbs to take read steps, react to the qbs shoulder, and hit their drops and make a play. Is the oklahoma drill a rite of passage or everything to fear about. Kirby smart wasted no time in stressing the importance of linebacker recruiting in the 2021 cycle. Can kenneth murray, caleb kelly turn experience into production. Free football drills from glazier clinics linebacker drills. Philosophy, constants and key points mike walker defensive line coach, ishpeming mich.

Coaching defensive linemen hand placement should always be inside the pentagon, the area from the neck, to the shoulders, to the pecs. Oklahoma s linebacker room is thin, but theres a lot of young talent for inside linebackers coach brian odom to work with. There is one tagfootball drill tag i do once a week. Drill philosophy skill acquisition can happen in 20 hours 20 hours learn anything fast by josh kaufman 5 rules for learning something new 1. To learn the fundamentals of the linebacker position and how to implement the coaching progression. If you look really closely during a game at the two players, you may see the linebacker moves with the quarterback, sometimes without the quarter back even knowing it. Take your read steps open your hips and run catch the ball at the highest point last next pass drops. Each side has two linemen facing off at the line of scrimmage. We are simulating an iformation tailback, and the linebacker is going to slide and pick the hole, driving the ball carrier with good form. Research just enough optimal minimalism they should know the coaching points. To establish a basis of defensive strategy including general philosophy and specific tactics. For linebackers that are positioned within the tackle box, their feet. While playing in arkansas, switzer ran it from both sides as a center and a linebacker for the razorbacks and he employed it generously in. Oklahoma sooners lincoln riley hoping a position change.

Shuffle hips drill linebacker shuffle hips drill works on developing quickness and change of direction as well as keeping good linebacker position and never crossing feet. Mcadams was a twotime allamerican in 19641965 and played linebacker like he was. List of oklahoma sooners football allamericans wikipedia. Coaching football technique oklahoma drill football. Levy, best known for coaching the buffalo bills to four consecutive super bowl losses in the 1990s, says evolution is a natural part of football, as it is in life. Dont forget to finish all the exercises with a 5yard hard sprint. Even during some of the rough patches three or four years ago, there were guys who could deliver.

You also have 1 player running the ball and 1 backer lb cbfsss whatever behind the dline. Cody stahl at oklahoma state university stillwater. Kelly, a former 5star recruit, hasnt quite lived up to the hype coming out of high school. The 3 slot challenge tackling drill is a classic linebacker tackling drill. Coaching football technique oklahoma drill football tutorials. Linebacker takes on first blocker, turns and drops, shuffles, takes on second blocker, then backs up shuffles and form tackles either a ball carrier or a giant bean bag. These 5 linebacker drills will get you better fast stack.